I've wanted to track this for a while. So here goes. Note the numbers are on my dumb 7-pounds-under scale. (By the way, it's a really bad idea to tell your wife that the scale is 7 pounds under.) I know this because I weigh myself at home, and then at the gym or a doctor's office it's 7 pounds up.
Anyway (Sort of rounding):
159: Right after hard run in evening
161: Right after shower, clothed (yes, when I'm about to shower, I sometimes weigh myself unclothed. Guess what? I shower unclothed, too. However, I need my glasses or I can't see the scale dial).
162: Right before bed, after water (this and the rest are clothed)
162: Next morning
163: After lunch
164: After Christmas Eve dinner and lots of junk food
165: Next morning
Moral of the story - I really weigh 170, which is probably before the junk food + 7.
No comments:
Post a Comment