I haven't exercised properly in over a week. Oops. I've been staying up too late and not sleeping enough, and have been exhausted pretty much since last Tuesday, so I haven't felt the desire to exercise.
But after my 2-hour nap and 10 hours of sleep, I might be ready to start again in a few days. Or later. I have already put on the "you're not exercising" buffer weight.
I guess you might count biking with the children and being throttled in a sparring match with my instructor as exercise...
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