Wow, today I went hard. But I'll get to that in a second.
Monday, I did a mile in 22 minutes. That was pretty good, but it wore me out reasonably.
Tuesday, I only did a half mile, and counted the general walking around the office as my "required ambulating", and once around my neighborhood with the kids.
Today, I went to Costco. Nuff said.
No comments:
Post a Comment