If you're saying "You're kidding, right?" I would say "right".
Today, I decided I needed to settle down a bit on the increasing-speed-walking. I did a 10-minute walk between 3.3 and 3.7 today, and decided that minor tugs on my incision aren't going to help me heal properly.
Monday, I called the doctor for something or other, and the assistant gave me the best advice I have ever received in my life:
If you feel tired, rest.
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