So the day after that run a few days ago I felt like utter crap. I debated going to the doctor again.
So I did nothing that day and got like 10 hours of sleep. Then the next I felt a *little* better, and ran 5 minutes at 5mph to make sure I didn't kill myself, and did some singing and trumpet playing to "exercise my lungs" (stupid theory, they're staying closed because I'm not using them). I felt okay yesterday and today so far, but still a little congested. So I ran again today, saying to only run at 6mph, but after 15 minutes I got bored (I guess that's a good sign) so I increased a few points and then 1 point every minute to hit 30 minutes at 7.7.
We'll see if we're dead again tomorrow.
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