So, somewhere over the weekend or Monday I completely overdid it and spent yesterday completely flattened, and went to bed before 9. Which is doubly compounded by my wife somewhere catching a big nasty cold and her also being completely flattened. Which means lots of television for the kids. Oh well.
Last night, I exhibited brief signs of also catching the cold, but so far I haven't finished catching it, at least not to her extent.
So yesterday, I did a few hours of work and a few hours of SWTOR laying down. I did a little more work on Monday. I'm trying to build up to go back to work on Monday.
In general, things are a little more flexible. Yesterday, I was able to lean over on something and grab something from the floor. I think that my quads are also loosening up to actually be flexible.
Summary of overdoing it:
In addition to normal "ambulations",
I did a half mile at 1.2 mph on Sunday (or Saturday - don't remember)
I did 1 minute scale-backs from 2.0 to 1.0 on Monday
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